Int/Adv Contemporary at Sarasota Contemporary Dance

SCD Home Studio 1400 Blvd of the Arts ste 300, Sarasota, FL, United States

This class is designed with concepts of classical modern dance focusing on alignment, understanding of time, weight, space, energy while developing strength. We will begin with a floor and standing warm-up followed by center and traveling exercises that focus on proper technique, spinal articulation (including contractions and spirals), musicality, and movement quality.