Wellness Journal – Mental Health Art Workshop

Art Center Sarasota 707 N. Tamiami Trail, Sarasota

Authentic Marks Balancing the mind body connection: Begin by exploring with your non-dominant hand to release your authentic marks and writings while opening to a full expression using a variety of materials. Mindful art combines simple mindfulness and art exercises to help you de-stress, connect with how you’re feeling in the present moment, and create Read More >